As I get older and I continue to run to stay in shape and maintain a good weight, I appreciate being able to run even more now then I did when I was younger. When you are young you don't understand that it's a God given talent unless someone reminds you of that. I try as often as I can to teach our girls that running should become a part of your lifestyle. You should get to the point where you don't even feel right if you don't run. I always remind them that there are people who wish they could run like them and that having that ability is a blessing. Most of them really never understand until they are put in a position where they can't run due to injury. Then they later see that running is a gift.
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